Sustain

Night

Changes settles without effort.

This ritual holds stillness, withdrawal, and permission to soften when attention turns inward and the body prepares to rest.

  • State

    Quiet, inward, and receptive.

  • Rhythm

    Short nighty windows, held over phases.

This ritual is held in stillness, allowing the face to settle without interruption.

Contact is maintained over time. The body completes the work.